#loveandreltionships

The concepts and ideas that our relationships mirror the relationship we have with ourselves made a lot of sense to me. It just took me a while to get with the programme! I hope your journey can be a bit swifter and I can help or support that journey in anyway get in touch. Please: FOLLOW + 📲SHARE + 💬 COMMENT #loveandreltionships #AnitaMcCannCoaching #love #loveyourself #loveher #selflove #lovehim #lovecoach #callingintheone #callingintheonecoaching #callingintheonecoach #consciousuncoupling #tranformation #healthyrelationships #change


2💬Normal

Sometimes, we all just need a little time and space, but when it comes to relationship breaks, things are never that straightforward. If you’re considering taking a break in your relationship, Stopping to breath to take stock can help clear your mind to whether this is the right decision or not. There are all kinds of reasons why two people who love each other might decide they need a break from their relationship, and a break isn’t always just a precursor to a full-on breakup. Please: FOLLOW + 📲SHARE + 💬 COMMENT #marriagegoals #marriage101 #marriagetips #marriageworks #divorce #divorcemum #divorcedad divorced #divorcerecovery #divorcesucks #success #motivation #relationships #youcanfindtheone #knowyourtrueworth #youcandothis #relationshiptalk #relationshiptips #marriage #selfawareness #issues #loveandreltionships #AnitaMcCannCoaching #love #loveyourself #loveher #selflove #lovehim #lovecoach #callingintheone


0💬Normal

Hey everyone Thanks for following me, I really hope you are enjoying the content. If you would like to see anything else on my page or need some help or advice in an area I haven't covered then please do not hesitate to contact me. If your liking my page please also following me on Twitter. And share with all your lovely friends and family who may also need some friendly advice in the love arena. If you need more info please head over to my website https://zcu.io/3HDt Please: FOLLOW + 📲SHARE + 💬 COMMENT #marriagegoals #marriage101 #marriagetips #marriageworks #divorce #divorcemum #divorcedad #divorced #divorcerecovery #divorcesucks #success #motivation #relationships #youcanfindtheone #knowyourtrueworth #youcandothis #relationshiptalk #relationshiptips #marriage #selfawareness #issues #loveandreltionships #AnitaMcCannCoaching #love #loveyourself #loveher #selflove #lovehim #lovecoach #callingintheone


0💬Normal

In a video by Lisa Nichols she teaches her son to look after a women's heart like an egg?? To demonstrate she makes him run around the room holding an egg in his hand, she keeps encouraging him to go faster when finally he says 'But what if I crack the egg?? Lisa's answer was 'That’s it son when you begin to date treat a women's heart like that egg, take care of her'. Please: FOLLOW + 📲SHARE + 💬 COMMENT #marriagegoals #marriage101 #marriagetips #marriageworks #divorce #divorcemum #divorcedad divorced #divorcerecovery #divorcesucks #success #motivation #relationships #youcanfindtheone #knowyourtrueworth #youcandothis #relationshiptalk #relationshiptips #marriage #selfawareness #issues #loveandreltionships #AnitaMcCannCoaching #love #loveyourself #loveher #selflove #lovehim #lovecoach #callingintheone


0💬Normal

How do I find the right coach? 📌 A life coach can be an important ally to help you achieve your goals, make big decisions and stay accountable to the things you want in your love life. ✔️You want someone who is challenging and direct but not judgmental. ✔️They are open-minded and willing to let people explore options in life that are very different from their own. ✔️Someone who has a keen understanding of the intricacies of intimacy and sexuality. ✔️At the heart of coaching lies the relationship between the person and the coach, hence finding the right fit is key. ✔️You must understand what it is you’re looking for before you start. Evaluate what your experience has been like interacting with them. Making use of a free taster session, to help you get to know them and then going with your gut instinct ❤️ Message me NOW to book your 20-minute FREE call so you can see if we are a good match. Please: FOLLOW + 📲SHARE + 💬 COMMENT #marriagegoals #marriage101 #marriagetips #marriageworks #divorce #divorcemum #divorcedad divorced #divorcerecovery #divorcesucks #success #motivation #relationships #youcanfindtheone #knowyourtrueworth #youcandothis #relationshiptalk #relationshiptips #marriage #selfawareness #issues #loveandreltionships #AnitaMcCannCoaching #love #loveyourself #loveher #selflove #lovehim #lovecoach #callingintheone


0💬Normal

It can be liberating beyond measure if we open ourselves up to our past experiences, not to rekindle any memories of trauma but to observe why our tenacious negative and unhelpful emotions can cause destructive patterns that have been diminishing our ability to love and be loved. If we can do that, then we can begin to open ourselves to the possibilities that were there all along..... Please: FOLLOW + 📲SHARE + 💬 COMMENT #marriagegoals #marriage101 #marriagetips #marriageworks #divorce #divorcemum #divorcedad divorced #divorcerecovery #divorcesucks #success #motivation #relationships #youcanfindtheone #knowyourtrueworth #youcandothis #relationshiptalk #relationshiptips #marriage #selfawareness #issues #loveandreltionships #AnitaMcCannCoaching #love #loveyourself #loveher #selflove #lovehim #lovecoach #callingintheone


1💬Normal

Continuing with what are the 7 steps of Calling In "The One" program, today we explore what Step Five involves; In Step Five, we delve deeply into how we can foster love of self as a foundation for loving another. We cannot live a life where we hope someone else’s love will fix us, heal us or save us. #marriagegoals #marriage101 #marriagetips #marriageworks #divorce #divorcemum #divorcedad divorced #divorcerecovery #divorcesucks #loveandreltionships #AnitaMcCannCoaching #love #loveyourself #loveher #selflove #lovehim #lovecoach #callingintheone #callingintheonecoaching #life #ilove you #empoweringwomen #truelove #hurt #mylove #singlelifesucks #lookingforlove #startingoveragain #keepgoing


0💬Normal

Continuing with what are the 7 steps of Calling In "The One" program, today we explore what Step Four involves; In Step Four, the work of releasing the inner blocks we identified before continues and we move forward to consolidating the intention for love that you set at the start of the programme. We start to make your intention more powerful, more meaningful and something you “feel” rather than just think. #marriagegoals #marriage101 #marriagetips #marriageworks #divorce #divorcemum #divorcedad divorced #divorcerecovery #divorcesucks #loveandreltionships #AnitaMcCannCoaching #love #loveyourself #loveher #selflove #lovehim #lovecoach #callingintheone #callingintheonecoaching #life #ilove you #empoweringwomen #truelove #hurt #mylove #singlelifesucks #lookingforlove #startingoveragain #keepgoing


0💬Normal

“Marital bliss” no matter how in love a couple is, is it an unrealistic standard? But when two people can laugh their way through some of the weird, annoying and occasionally maddening moments, then they’re not doing half bad. #loveandreltionships #AnitaMcCannCoaching #love #loveyourself #loveher #selflove #lovehim #lovecoach #callingintheone #callingintheonecoaching #callingintheonecoach #tranformation #healthyrelationships #change #unhealthyrelationships #loveandrelationshipcoach #relationshipcoach #workshops #relationship101 #7stepprogramme #lovewhatido #datingwithapurpose #dating101


0💬Normal

Sick of having those silly fights? Here's some tips to help you fix that. A classic form of help comes from switching from reacting to reflecting. When you’re having a conflict, before you disagree, try telling the person you’re speaking with what you heard them say. Research shows that when you’re in a disagreement, you’re generally capable of repeating what the other person said for only 10 seconds. After that, you go into your rebuttal or tune out. But it’s important to repeat what was said so they feel acknowledged. “What I’m hearing you say is that when I do this at these moments, you feel X.” It’s also helpful to use a method developed by relationship scholar John Gottman and colleagues called an XYZ statement: When you do X in situation Y, I feel Z. “When we’re out with friends (or in a meeting) and you cut me off, I feel put down.” I’m not telling you that’s what you’re doing, I’m telling you how I’m feeling. (You can argue with how a person defines you but not with how a person feels.) This also helps defuse escalating fights because it forces you to slow down and think about what you’re trying to say, and then the other person has to repeat it. From Esther Perel's article how to fix the fights your sick of having. #loveandreltionships #AnitaMcCannCoaching #love #loveyourself #loveher #selflove #lovehim #lovecoach #callingintheone #callingintheonecoaching #callingintheonecoach #consciousuncoupling #tranformation #healthyrelationships #change #unhealthyrelationships #loveandrelationshipcoach #relationshipcoach #workshops #relationship101 #7stepprogramme #lovewhatido #datingwithapurpose #dating101 #relationshipgoals #saveyourrelationship


0💬Normal

You might think that once you find your forever person and are in a long-term relationship, you’re no longer going to experience commitment issues or worries. But this isn’t true—you might still feel cold feet. In the following article they explain more 📰 https://zcu.io/gLEd #marriagegoals #marriage101 #marriagetips #marriageworks #divorce #divorcemum #divorcedad divorced #divorcerecovery #loveandreltionships #AnitaMcCannCoaching #love #loveyourself #loveher #selflove #lovehim #lovecoach #callingintheone #life #ilove you #empoweringwomen #truelove #hurt #mylove #singlelifesucks #lookingforlove #startingoveragain


1💬Normal

I still sometimes do things that are not in alignment with the future I want to create, however I'm now very quick to recognise it. When we stop the path we were on, we are forced to reassess what we were doing. It gives us thinking time to look at what we were doing and whether we want to carry on doing the same thing or stay in the same relationship. #marriagegoals #marriage101 #marriagetips #marriageworks #divorce #divorcemum #divorcedad divorced #divorcerecovery #loveandreltionships #AnitaMcCannCoaching #love #loveyourself #loveher #selflove #lovehim #lovecoach #callingintheone #life #ilove you #empoweringwomen #truelove #hurt #mylove #singlelifesucks #lookingforlove #startingoveragain


0💬Normal

When referring to breakdowns in our emotions, for me, as soon as I start to think from the mindset of the lesson that I need to learn, I immediately begin to feel a little rush of positively and that makes me relax just a little and I start to move to a state of acceptance. Guess what? Following the acceptance, I start to appreciate the breakdown for the learning that I'm being offered and that's where for me the breakdown becomes a breakthrough........ #marriagegoals #marriage101 #marriagetips #marriageworks #divorce #divorcemum #divorcedad divorced #divorcerecovery #loveandreltionships #AnitaMcCannCoaching #love #loveyourself #loveher #selflove #lovehim #lovecoach #callingintheone #life #ilove you #empoweringwomen #truelove #hurt #mylove #singlelifesucks #lookingforlove #startingoveragain


0💬Normal

Hugging stimulates and encourages the release of serotonin and the endorphins hormones into our bloodstream, which stimulates the sensations of contentment, enjoyment and satisfaction. 🤗 #marriagegoals #marriage101 #marriagetips #marriageworks #divorce #divorcemum #divorcedad divorced #divorcerecovery #loveandreltionships #AnitaMcCannCoaching #love #loveyourself #loveher #selflove #lovehim #lovecoach #callingintheone #life #ilove you #empoweringwomen #truelove #hurt #mylove #singlelifesucks #lookingforlove #startingoveragain


0💬Normal

Something happens when we have a breakdown with our emotions in that we are suddenly at their mercy which makes us feel overwhelmed and helpless. Whenever I have a breakdown, first of all, I feel the feelings that come up. I don't push them aside. The other main thing that I do is to try and think what is the breakdown trying to teach me? and What is the lesson that is hidden from me? #marriagegoals #marriage101 #marriagetips #marriageworks #divorce #divorcemum #divorcedad divorced #divorcerecovery #loveandreltionships #AnitaMcCannCoaching #love #loveyourself #loveher #selflove #lovehim #lovecoach #callingintheone #life #ilove you #empoweringwomen #truelove #hurt #mylove #singlelifesucks #lookingforlove #startingoveragain


0💬Normal

'Learning to say no to things you don't want before you can say yes to the things you do should come naturally in relationships but when it doesn't, it's a skill that some of us have to learn'. Anita McCann Please: FOLLOW + SHARE + COMMENT. For more information hop on over to 📲 https://zurl.co/sXq8 #loveandreltionships #AnitaMcCannCoaching #love #loveyourself #loveher #selflove #lovehim #lovecoach #callingintheone #callingintheonecoaching #callingintheonecoach #consciousuncoupling #tranformation #healthyrelationships #change #unhealthyrelationships #loveandrelationshipcoach #relationshipcoach #workshops #relationship101 #7stepprogramme #lovewhatido #datingwithapurpose #dating101 #relationshipgoals #relationship #relationshipmatters #relationshipadvice #relationshiphelp #relationshipissues


2💬Normal

I've been on a journey 👣 of self-development that really got kick-started prior to my separation and divorce in 2013. After reading a myriad of books all promising success in living a better life. I finally came across the work of Katherine Woodward Thomas and #Consciousuncoupling . This enabled me to leave the resentments from a failed relationship behind and it helped me discover that the person I was being was contributing to the likely failure of relationships. Please: FOLLOW + SHARE + COMMENT. For more information hop on over to 📲 https://zurl.co/KKAM


1💬Normal

“Things That Make You Go Hmmm… #dress by BCBGMAXAZRIA 1.Are you dating a man or a boy? 2.How does pressure make him respond? 3.Does he cast blame or become introspective when problems crop up? 4.In moments of difficulty, does he partner with you to work through the problem, or does he become defensive and accusing?” #RemindSomeone #tagSomeone #letsChat #MomentsWithMyFollowers #LoveAndReltionships


66💬Normal