#honestmotherhood

We may look well rested but at this point we haven’t slept in months😴


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#Repost from @lifewithsadie__ ・・・ Sadie is absolutely loving eating solids at breakfast time! Her two most favourite things are toast and yogurt 🍞🤤 • A new addition to breakfast time today was our green sprouts suction plate from @ashtreeboutique 👌🏼 😊 • • • • • • #baby #babygirl #girl #bubba #mum #mumlife #family #motherhood #6monthsold #cute #instababy #babiesofinstagram #mumsofinsta #mumsofperth #instamum #mumsofinstagram #motherhoodunplugged #postpartum #aussiemums #postnatal #honestmotherhood #ashtreeboutique #breakfast #blw #babyledweaning #aldiaustralia


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My family. 💜💙💚🎀 . Wow, these three really stick by my side. Can't express just how much they bless me. God is so very kind. 💜


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Savannah Bailey is ready for all the bows, outfits and stuffed animals🌸


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Had such a cozy day today. One of my littles has a runny nose. Hoping it’s just that & nothing else. So I gave him all of the snuggles & watched The Grinch, about 5 times. Y’all he’s SERIOUSLY obsessed with that movie. It’s honestly the cutest!!! #CozyHome http://liketk.it/2FSV8 #liketkit @liketoknow.it Shop my daily looks by following me on the LIKEtoKNOW.it shopping app


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Winter in South Florida isn’t so bad 🌞❤️ Mommas does dad always take blurry pictures of you and your little ones? I can’t be the only one🤣🙃


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"Loved Beyond Measure" 🍁🍃 All our personalized add-on vinyl decal stickers come in a variety of fonts and colors to design your unique, easy DIY growth chart!


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Self-care is self-preservation. It should come naturally and yet to many of us busy moms it doesn’t. What comes naturally is taking care of our kids, holding down our job keeping the house clean and keeping our marriage together. At times it feels like something’s gotta give and we get stressed. Here are five self-care ideas for stressed out moms that do not require a huge chunk of time. These self care ideas will not force you to go out of your way to take care of yourself. Even better you can practice these self-care tips with your family.


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How cute is our new friend Sprinkles the Cat, you can find her in the gifts section on the @bearandmoonz website! Thea also wants to remind you that you can use our discount code BASSICKS on inserts, wipes and nappies - such as the Trees she’s wearing


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A parents first Christmas! Ready for making our first round of Holiday traditions and eating all of Santas cookies😋❤️


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Does your baby sleep through the night? A question I’ve been asked a lot over the last three months. I don’t get offended as people are just trying to make conversation or check in that you’re getting some sleep and aren’t totally demented. Their intentions are good. Also, maybe they are considering a baby or another baby and just wanting some reassurance that they will get some sleep. The sleep will come around. The truth is that my baby boy does sleep through the night. He’s in his bed for 11 or 12 hours a night. However, he does want milk, cuddles or help to burp every 2, 3, 4, 5 or 6 hours 😂🤪 but his wee eyes are still closed. He’s squirming or moaning to wake me but he’s still sleeping through the night. It is Mummy (and Daddy on a Saturday night) that’s not sleeping through the night!! We will get there. Until then I’ll enjoy all the cuddles. @unfettered_mamma 🖤 #mummy #mummydiaries #mummybloggeruk #mummyblog #honestmotherhood #babysleep #discoverunder1k


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I remember being SO grateful, so in awe of their bond. Without it, I don’t know where any of us would be now, because that baby wasn’t getting it from her mama like she needed. She also wasn’t missing out, thanks to her wonderful sister. With maternal mental health day and national mental health week last week and infant loss awareness today; there’s a lot of motherhood on Instagram, lately. I’ve read SO many stories that are unique, sad, inspiring, uplifting, full of grace, God, healing, brokenness and everything in between. Nothing gets me more fired up than when I see stories of mom’s who have gone, or continue to go, unheard. Moms who spoke up about their own well being, but their words fell on deaf ears. I shared in my stories, a story similar to mine. A mother reached out to her doctor for help with anxiety (that started in pregnancy) + depression and her doctor told her she should be fine! There is no scale, no magic number, no unique situation, nothing that says THIS is how sick you have to be for us to care about your mental/emotional distress. You come first, mama! If you aren’t healthy (ANY form of that word) then you are not set up to raise your babies with your best potential. If you THINK something *might* be wrong, THEN SOMETHING IS WRONG. If you are scared/lonely/angry/frustrated/sad/anxious/hopeless...speak up and get help! I don’t know how to make this impactful. I don’t know how to get this out into the world in a way that tells just how important it is. I don’t know how how to convince you... You know you best, only you know how you truly feel and do not ever, EVER let anyone tell you otherwise. NO ONE, except you, can decide if you are fine or not. Even the tiniest bit not fine. You have permission, right here and now, to speak it into existence. Motherhood is hard a lot of the time, but it should never be a burden. Speak up. Tell me. Tell someone. Tell it until you are heard. . . . . #momlife #motherhoodunplugged #honestparenting #postpartum #ppd #ppa #4thtrimester #honestmotherhood #honestmother #honestmothering #girlmom #momofgirls #momoftwo #momoftwogirls #fourthtrimester #maternalmentalhealth #mentalhealthawareness


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Do any other mommas use the first Christmas as a pass for no presents? 🤷🏼‍♀️


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I don’t talk about it much, especially not on social media, but that doesn’t mean I don’t think about it often. I am 1 in 4. Monkey is my Rainbow Baby and Bean my Pot of Gold. I know that I am one of the lucky ones, and I don’t take my sweet babies for granted for a single minute. My journey to motherhood was complicated. On the outside it felt like I was traveling a long and winding road with obstacles around every turn, while inside, trying to navigate the widest spectrum of emotions I have ever known. High highs and low lows, hope and regret, guilt and joy. There were times in my life when being a mother was the last thing I wanted, and times when I wanted it so desperately my heart hurt from the longing. There were times when I felt like I was able to control my body and fate and times when my body failed me and I felt like a stranger in my own skin. 1 in 4. That means that at least a handful of the women on my friends list understands the struggle (as might some of the men in their lives). And while none of us share the same story, we have all felt the same pain, cried the same tears, and wondered what if... too many times to count. It’s a sisterhood I wouldn’t wish on anyone. I may not talk about it much, but that doesn’t mean I am not willing. If you are 1 in 4 and need an ear, I am glad to lend it. No one should have to suffer through loss in silence. . . . . . . . . . . . #pregnancylossawarenessday #pregnancyloss #miscarriagesupport #oneinfour #oneinfourwomen #rainbowbaby #potofgold #monkeyandbean #infertility #dearbabylist #october15thispregnacyandinfantlossawarnessday #motherhoodthroughig #motherhoodintheraw #honestmotherhood #vulnerabilityisstrength #sisterhood


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When the milk is superb and on the way👀


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"You are what your deep, driving desire is. As your desire is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny." Today I woke up, something so simple and unappreciated on it's own. I shared a beautiful lunch with a close friend alongside a sparkling ocean. Afterwards, I enjoyed a breezy and refreshing bike ride to the gym with my roommate. We all had dinner and many laughs. I've ended my night with David Letterman's Netflix special and a reptative read. Nothing major but this day was given to me in gratis. I was in complete control on how I spent it. A simple life with fulfilling days is what I desire.


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Our sweetest Paulina turned four today. ⁣ ⁣ Ben and I are honestly having a hard time wrapping our heads around how quickly time passes. ⁣ ⁣ It feels like just yesterday she was a tiny screaming baby (thanks to colic) and it felt like the days would never end. ⁣ ⁣ But today here we are, celebrating her fourth trip around the sun. 🌞 ⁣ ⁣ We love you so much Paulina Marie, life got better the day your arrived and continues to do so with each passing year. ⁣ ⁣ Mom & dad are so proud to be your parents. ⁣ ⁣ The days are long but the years are short. ♥️😭 #birthdaygirl #thisisfour


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With those eyes and those checks and all those tiny teeth she can get away with anything and make my stress disappear. Found her splashing around in a potty yesterday and couldn’t help but laugh because of the joy on her face. Then I immediate sanitized every inch of her body. #ouraddierose


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☯☯☯


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She found this possum puppet in whole foods today and clung into it until check out. Only it was $53🙄 thinking about coming back for it as a Christmas present for her 🤔🎄🎁


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We don’t have the biggest house or the most fancy finishes. But man do we have love, fun, silliness, cozy togetherness. That’s really all that matters ❤️ btw.. in the first pic, Jaina is under the pile 🤪 #itshappyhere #teampatel6 #myloves #ourlovelylife #alwaysinthekitchen


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One more gorgeous photograph to end the night. 🍂 Forever thankful for my wonderful clients. You trust me year after year & even several times a year to document your lives. These images would be nothing without you...


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A Florida girl needs two things Lilly Pulitzer and sunshine🌞 A new momma only needs one thing- A Dock-A-Tot🙌🏼


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4:30PM: I am screaming through the pain. I am not even breathing. The pain is so intense, like nothing I had experienced before. Contractions are about 3 minutes apart and I am trying to squeeze anything I can get my hands on. Carl is going as fast as he could and zooming through traffic. Right before arriving to the hospital, he runs a red light. I feel intense pressure and heat running through my whole body “I THINK THE BABY IS COMING OUT!!” I scream. . . Leah’s birth story continued on my blog. Link in bio. 💕


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Our SweetestP, Today I found myself feeling very sentimental looking back at your newborn pictures. I can’t believe a year has almost come and gone. It’s like we blinked and all of the sudden you are one. This year has been the greatest year of our lives. Becoming your mommy is what I was destined to do. You were meant for me, as I was meant for you and I will spend the rest of my days cherishing you! Love, Mama


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Still holding daddy’s hand but standing on her own too; ready to be a big sister. October, 2019.


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Baby girl watching airplanes before we flew home yesterday. It was a long day of travel. And once we were all home and in our own beds, she woke up around 11pm calling for “Dada”. ❤️ But, I was up and snuck in to get her first. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ She rarely wakes up at night. And if she does, we usually hold her for a minute, give her a kiss, and tell her “night night.” But, last night I held her. I held her and held her and rocked her tiny little baby body in the dark. I closed my eyes and smelled her tiny toddler head and breathed in all the gratitude for the honor of being her mother. I was intentional about soaking it in. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lately this little mini me is seeming so much bigger: finding her voice (“mine!”) and running almost as fast as her big brother. She’s growing her independence and happily doing things on her own. She’s putting two word sentences together (“Jack eat”) and making up her own words for things like “brush teeth,” which is “beesh” for those who are wondering. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love watching her grow. And I especially love watching her play with her big brother. But, last night, all of the sudden it occurred to me that she won’t be a “baby” forever. And I just HAD to soak that baby moment in. There are lots of opinions out there on rocking your kids in the middle of the night. Or letting them in your bed. Say what you want. But, I’m going to do it. Intentionally. And, I’m going to love it. Because one day they’ll be all big and grown up and not needing me like this. And, I already know I will one day want this time back. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #honestmotherhood #motherhoodthroughinstagram #lifewithlittles #letthembelittle #raisinglittles #raisingmytribe #BabyGraceWesley


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January 10th, 2017 was supposed to be the due date of our first baby. There’s not a day that goes by that I don’t think about you & what you would have been. I’ll keep you close to my heart forever little one. #aftereverystormcomesarainbow #pregnancyandinfantlossawareness . . #momlife #motherhoodsimplified #letthembelittle #ig_motherhood #motherhoodthroughinstagram #honestmotherhood #mytinymoments #unitedinmotherhood #motherhoodunited #our_everyday_moments #ohheymama#motherhoodmoments #motherhoodinspired #familygoals #boymama #oneyearsold #boy #littleman


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Me and my girl at her first trip to the pumpkin patch! I can’t believe she’s going to be 5 months old here in a few weeks. Before I know it, she’ll be running around our house! I’m trying to soak up every stage of life with my precious girl. 🥰💗


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Breastfeeding, no sleep and constantly struggling to move. But worth every minute😍 Postpartum struggle is real, where are my postpartum mommas at?


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Just as each Encyclopedia holds it’s own specific knowledge and facts, so does each and every one of us. Being a book isn’t why an encyclopedia is valued, It’s the quality of what’s inside. If we had all the answers we wouldn’t need one another. . . . . . #momlife #motherhood #moms #motherhoodrising #momsofinstagram #motherhoodunplugged #SisterMoms #YMAOMoms #parenthood #parenting #familylife #ohheymama #mompreneur #joyfulmamas #momgoals #parentlife #parents #momblog #toddlerlife #workingmom #letthembelittle #mom #momlifeisthebestlife #postpartum #teammotherly #mommyblogger #dailyparenting #honestmotherhood #our_everyday_moments


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It’s Wednesday Little Darlings and we are out in the sun along the coast today. Walking is one of my fav form of keeping active and as a bonus Octavia gets a good sleep (she cat naps) and for me it’s good mentally to be out near the ocean to clear my head and get some vitamin D! I’m celiac so it’s easy for my iron and Vitamin D levels to drop amongst other things - plus if you spend long hours working inside, like I used to it helps to even get some sun for even 10mins a day. It’s easy to forget to do things just for yourself some days but it’s my goal to try even have 10-20mins where I do something for me like sitting outside, reading or a toilet break ALL by myself! What do you do just for yourself?! 😘❤️


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The happiest little Bodhi bear in the world 😍 🐻 Milestone photos are so hard now 😅 he’s definitely on the move rolling everywhere and almost crawling!!! Plus everyone in our house has been miserably sick the last few weeks so this 5 month update is super late 🙈 he’s not 6 months yet though so it’s fine 😂 #fourthchild #yogamumnz #babymilestones #babybodhi #5monthsold


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Tonight we lit a candle to remember River and the other two babies that we lost early in my pregnancies. We all sat together and prayed for every parent who is remembering & grieving their lost little ones. It’s an honour to be a part of the #waveoflight tonight. I remember with you💛 . . . . . . #pregnancyandinfantlossawarenessday #pregnancyandinfantlossawareness #mamagrief #mamaswhoknowloss #1in4 #stillbirth #miscarriage #infantloss #honestmotherhood #thejoyfulmourning #alwaysinmyheart


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We welcomed our angel child to the world ❤️ Savannah Bailey Lizak ❤️


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#instagramvsreality My picture perfect moment...two of my faves bonding! Swipe to see the reality of it all.... messy house... laundry undone... and a bazillion photos to capture this moment! #reallife


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Epic photo of our little humans @rachel.alexandria.scott ✨📸


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I can't believe that I am almost fully booked through November! I can take on one maybe two more sessions before November is completely full. I've got a couple of early December spots open too. I'm so thankful to these amazing families for letting me capture all your special moments! 😍 #alyssahunterfamilies


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“C’mon, eat it! EAT IT, HAZEL!” This is what Hazel said as I was showing her these photos! 🤣😘 —These were our thanksgiving cookies. More like Christmas cookies but 🤷🏻‍♀️ I was saving these star cookies (from her bday) in the freezer for a special occasion and figured why not put some pumpkin spice and candy apple flavour in some icing and call it a day err cookie! 🎃⭐️


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Fall is here, & so are all the fall colors 🍂// I had to do at least one fall inspired set & this one did not disappoint 🧡


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Apparently today is national pregnancy and infant loss rememberance day. For those who don’t know Leo is a rainbow baby. . On this day two years ago we had a miscarriage the day after telling our families the good news. The heartbreak that comes from loosing a baby is something you can’t explain. And the feeling that your body is getting rid of something you so desperately want but have no control to stop it makes you feel so weak and incapable. . But there is hope. You hold on to them in your heart and know you will see them again. But for now trust God to watch out for them as you keep going. . So unbelievably thankful for this little man and the rainbow baby he is :)


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so remember yesterday when I was talking about my “me time” when I take my shower? well, I should have said that that is the ideal situation. & we mamas know that the“ideal” situation is rare with our littles. sometimes this is what my shower time looks like...sesame street on the tv to keep Liv entertained. we try not to make a habit out of letting her watch tv, but it happens! it’s all about balance...after this we played and read books! but letting our kiddos watch a little tv so we can get things done is okay! (and honestly we’re all doing it whether we want to admit it or not) 🙈


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My. Life 💙😁🤷🏻‍♀️ #momlife


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Today has been one of those days where I have had to remember that I cannot please everyone. Every word I have spoken has been questioned and every time I feel like I have turned a corner another road block pops up. But God... I should only work to please Him. If it isn't spiritual it don't sweat it! God's bigger than all of this, He's bigger than the losses, He's bigger than the silly disagreements, the irritation, the constant struggle. I'm not here to please people, I'm here to bring God the glory. This is why ministry is so important to me. This is why I allow myself to go places that may not seem like ministry to others but end up being a bigger ministry than anyone could have expected. If your motives are right God will use your efforts! I'm so thankful that a person that has messed up as much as I have still has an opportunity to serve Him in the capacity that He has allowed!


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You guys, today I had a break through! 👏🏼👏🏼💛 Do you see my face in this photo? Happy. Do you see Olive’s face? Unhappy. That is exactly how it was today when Oakley and Grace decided to have a raging tantrum in the Walmart checkout. Okay, I wasn’t necessarily happy, but I was calm. I was disappointed that they weren’t listening to me which lead to the m&m’s going back on the shelf. Cue tears! And...Cue screaming. 😳 Yes, I was embarrassed that they were screaming at the top of their lungs -BUT I kept my cool -because what makes me lose my crap are the thoughts I have in these situations. My typical thoughts are, “I can’t deal with this.” “Why are they acting like this?” “I’m a bad mom because they aren’t listening” “I don’t know what to do!” and so many others. Today I tried out a few new thoughts I had prepared ahead of time to use for their award-winning tantrums! Here are a few: “I can do this!” “I am a good mom, no matter what looks people are giving me.” “I know this won’t last forever.” “I love my babies enough to say no AND follow through.” And you guys...the tantrum was a really long and hairy one...but when they were done- I had this moment of total euphoria! I survived!! It may seem silly to say that- but so many times I tell myself during those moments that I can’t do it!! But once it was done - it was done!!!! We all moved on and when everyone was happy again and calm I was able to teach my girls more about what happened and prepare for the future. Normally days like today would have shut me down for the rest of the day, but I feel like I climbed a mountain and finally made it to a clearing and right now I’m enjoying the view! I’m grateful for breakthrough days!! What helps you keep your calm in the middle of chaos? #realmom #motherhoodunscripted #momlife 📷: @kyleemarieshaw


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Anyone else’s baby need to be held 90% of the time!?! Ahhhhhhh sometimes I love it, other times it drives me absolutely CRAZY!! . It’s now after 7pm and I’m honestly trying to think of what I actually did today.. All I’m coming up with is that I kept this baby fed and I kept myself fed, and somehow had lunch after 4pm. 🧐 . I guess sometimes that’s all that matters. It seems like he could be in the beginning stages of teething, because he really needed mama and boobies allll day. 😂😭 . . . #sendhelp #postpartum #firsttimemom #onedayatatime #honestmotherhood #sahm #newmama #babywearing


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This is one of my favourite photos of Rosie and Quinn ❤️Rosie went in for surgery today to have some growths removed from her mouth and have all her gums cut back/cauterized as they had been growing over her teeth. There were teeth we thought she’d lost but it turned out that they had been completely covered by gum. She ended up not needing any extractions (yay!) and her teeth themselves were in really good shape with very little plaque. Considering she’s an eight year old bully, I think we’re pretty lucky that she hasn’t needed any dental work or surgery before now. She’s still a bit unsteady and sluggish but she’s getting lots of cuddles and has spent the evening napping under a blanket.


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Thanksgiving twinsies x✌🏻! I hope she never stops wanting to match me 👯‍♀️👯‍♀️


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𝕝𝕚𝕥𝕥𝕝𝕖 𝕕𝕖𝕖𝕣 ♥️ I never knew that so much was missing in my life until you came along and filled a hole I didn’t know was there. you are like the perfect little puzzle piece that came along and fit perfectly into a place that was made just for you. you are learning so much so fast. everyday I’m in awe of the things you can do that you couldn’t do yesterday. I’m so proud of you my smart beautiful girl.


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Instagram Photo Editing Tips Apps Used Lightroom mobile VSCO- E3 is my fav filter Facetune- details only😉 Wanna get all of my Instagram must haves Click here https://drive.google.com/a/bymonicajones.com/file/d/1sRAmj8cOtFrpvuTaKBrJgl3uhcDcXKG9/view?usp=drivesdk


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I often tell my patients, eat like you’re feeding your kids. So I took my advice.💁🏻‍♀️ Also realized my #lunch is basically made up of kids unwanted scraps + stuff that will get tossed from the fridge.🤷🏻‍♀️ ⚡️leftover apple crumble w the kids unwanted blueberries + raspberries + @maison_riviera yogurt + hemp hearts from breakfast ⚡️2 kinds of leftover salad from thanksgiving topped w #arugala, sunflower seeds + Brazil nuts ⚡️fruit (bruised banana) + handful of chocolate almonds from the weekend ⚡️supplements- which I bring but hardly take ⚡️ginger + lemon tea What’s in your #lunchbag? #naturopath #reallife #momofthree


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So close to meeting our little girl. This south Florida momma is hot, pregnant and ready to fit into normal clothes again.


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•My favorite week of the year• Today is my birthday and later this week is our wedding anniversary. AND it’s October. So glad we had yesterday to hang out as a family and make memories with our girl! Today on my actual birthday I cleaned a little, changed diapers, fed and played with Zoë, still waiting for Emma to get home from work at 9pm, and I ate some tiramisu. It was a normal day..well except for that last part.😆


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“Every time you eat or drink, you are either feeding disease or fighting it.” If there ever was an easy button for health, Ningxia Red is it! Swipe to see the benefits! 😍🙌🏼 You’ll get two samples in your Premium Starter Kit of this or you can grab your very own NINGXIA KIT! You’ll get your membership with it and exclusive team access to our groups and resources too! AND FREE SHIPPING THIS MONTH!! 🥳


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Why not dress up and pretend like I don’t spend every day in sweat pants🤷🏼‍♀️


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23 weeks pregnant, high heels and a long walk across a short stage. Our little girl walked across the stage with momma at graduation today. 🐊🧡💙


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What do too expect when you’re expecting; A GIRL🌸💕🎉. Baby Lizak is a little girl and we couldn’t be more excited👨‍👩‍👧


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If Sass could kill...I would have died 3 years ago. Featuring: this ode to my childhood 90’s attire


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Today I was listening to a podcast by @risenmotherhood and my favorite quote was, “The question’s not ‘How do I know I’m a good mom?’ It’s ‘Do I know and love the One who makes me good?’” Daily I feel like I am not enough for my son, not patient enough, not gracious enough, not gentle enough, not intentional enough, not consistent enough, not engaged enough, etc. Or even not taking care of myself enough so that I can be enough, but that requires time, which I don’t have enough of. Then on days when I feel like I’ve nailed the whole mom thing, It’s caused me to neglect or fall short somewhere else, with my house, my marriage, or friendships. Y’all, I am NOT enough and I will never be but I serve a Savior who is, 🙌🏻🙌🏻🙌🏻 a Savior who gives me grace for each day to love and serve my family well. I desperately needed this reminder today, to cling to the One who IS enough and who graciously gives me the strength to be the little bit of enough that I can be this side of Heaven. #momlife #motherhood #honestmotherhood #oureverydaymoments #risenmotherhood


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Classic Children’s literature at its cutest🥰💕🤩 I hope you enjoy as much as I have 💕💕💕 “Mrs. Darling first heard of Peter when she was tidying up her children’s minds. It is the nightly custom of every good mother after her children are asleep to rummage in their minds and put things straight for next morning we are packing into their proper places that many articles that have wandered during the day. If you could keep awake (but of course you can’t) you would see your own mother doing this, and you would find it very interesting to watch her. It is quite like tidying up drawers. You would see her on her knees, I expect, lingering humorously over some of your contents, wondering where on earth you had picked this thing up, making discoveries sweet and not so sweet, pressing this to her cheek as if it were as nice as a kitten, and hurriedly stowing that out of sight. When you wake in the morning, the naughtiness an evil passions with which you went to bed have been folded up small and placed at the bottom of your mind; and on the top, beautifully aired, are spread out your prettier thoughts, ready for you to put on.” -Peter Pan #momlife #motherhoodquotes #motherhoodalive #magicofmotherhood #motherhoodmatters #peterpanparty #readaloudrevival #readaloudfamily #readaloudchallenge #classicalconversationsmama #classicalconversations #homeschoolroom #homeschoollifestyle #homeschoolmom #earlyliteracy #beautifulwords #readtothekids


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Sharing a little bit about what inspired my business name and logo and how it leads me in empowering families when it comes to sleep. The reason behind them are both significant and special to me!


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Find out a little bit about what I do as a Baby-Led Sleep & Well-Being Specialist and how I support and empower families!


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