#divorcerecovery

Sometimes we wanna rush it. Sometimes the people around us want to rush us by saying stupid things like “it’s been so and so years, you’re still not over him/her? You’re still triggered? You haven’t healed yet?” Healing is a process and it’s different for everyone. People also need to understand that you were not in a normal relationship. You are recovering from a narcissistic/pathological abusive relationship and that takes TIME. There is NO RUSH. Hugs. . . . . #heartbrokengirl #ex #ifmywoundswerevisible #healingfromabuse #divorce #domesticviolence #narcissisticabusesurvivor #narcopathsurvivor #narcopathfree #sociopathsurvivor #emotionalabuseisstillabuse #abusiverelationship #toxicrelationships #narcex #domesticabusesurvivor #divorcedwoman #divorcerecovery #ptsdsurvivor #speakup #yourstorymatters #women #womenempowerment #rhsin #sisterhood #womenpower #girlpower #divorcesupport #muslim #femaleempowerment #ptsd


1💬Normal

Each day you wake up with a choice whether or not to do the things you need to in order to be exactly who you want to be. I like to remind my clients that the small decisions you make either help you towards that goal or pull you further away from it. I find it helps to set an intention each day to focus on and then align all of your actions, decisions and thoughts to line up with that intention. It’s ok to say no to things and to people that are not in line with your goals for right now. At the end of the day only YOU get to decide who you want to be. . . . . . #divorcesupport #divorceddad #healing #relationshipcoach #lifecoach #divorced #divorce #singledad #singlemom #divorcerecovery #couplestherapy #relationshiptherapy #onlinetherapy #relationshipcoaching #couplestcoaching #couplescoach #relationshipcoach #relationshipcoaches #divorcecoach #divorcecoaching #passion #goals #dreams #success #healing #recovery #divorcerecovery #mentalhealth #newlife


1💬Normal

Healing is our answer to abuse's breaking. It is our new pattern. It's light growing with each small moment, each shift, choosing better. It is a pattern of wholeness that emerges over time. A little more hope, a little more confidence, a little more comfort in our skin and in our thoughts. And it is unstoppable. 🔥 Image from @educatetoescape #RelearningNormal #cptsd #cptsdrecovery #cptsdsurvivor #healingfromnarcissisticabuse #narcissisticabusesurvivor #narcissistabuse #hiddenabuse #intimatepartnerabuse #emotionalabuseawareness #domesticabuseawarenessmonth #domesticviolenceawarenessmonth #domesticabuse #domesticabuseawareness #domesticabusesurvivor #ipvrecovery #narcrecovery #lovedoesnthurt #findyourvoice #divorcerecovery #beyondabuse Reposted from @whenlightcamein


0💬Normal

Do you want to know the real Truth? 🦋 The real Truth is that we are already free... 🦋 If we can tap into that Truth, that Spiritual reality and use it is a flashlight in the darkness, then we are becoming our very own conduit to our healing and remembering who and what we truly are. 🦋 The Truth in your heart is that you are already free! We are just removing all of the layers one at a time that have left us shrouded from our own Light! 🦋 Leave a 🦋 if there is a part of you where you can feel that this is true...however big or small. 🦋 * * * * #recoverywarrior #recoveryoutloud #sherecovers #recoveryrocks #codependency #recoverycoach #recoverycoaching #recoverycommunity #recoveryrevolution #spiritualrecovery #celebraterecovery #addictionrecoveryquotes #codpendency #recoverycoach #recoverycoaching #spiritualrecovery #traumarecovery #alcoholismrecovery #wedorecover #griefrecovery #addictionrecovery #wedorecover #abuserecovery #recoveryjourney #recoveryquotes #divorcerecovery #addictionawareness


0💬Normal

I am still getting back into the groove of my daily life after back to back traveling. Today I began again. I reminded myself that every day is a chance to begin again. Not Monday, Not the New Year, but every day. Today I began with a loving kindness meditation, I did a workout, Then I read some of a book I've been "trying" to read for 4 months. Spent some time with one of my boys Cooked and did some laundry Met with some clients Just an ordinary day. A miracle, really. I am being intentional about practicing mindfulness, being present in my life. Because if I don't, I can easily spend a whole day planning my next trip. I want my travels to be because I want MORE, not because I want less of what I already have. Because what I already have is amazing, and I am grateful. So today I was quiet and took in all that I have and all that I am. Because that's really all there is and it's perfect. Do you find yourself wishing for more, or different? It's all a balance. Join me for my free 5 day group, Finding Balance. We begin next Monday. Comment or PM me for access. #mindset #mindsetcoach #divorce #divorcecoach #divorcequotes #divorcerecovery #empoweredliving #counseling #counselinglife #marriagecounseling #counselingworks #divorcesupport #lifeafterdivorce #loveyourlife #lookingfoward #futureisyou #nottheend #beproudofwhoyouare


0💬Normal

👇🏼⠀ For real...⠀ ⠀ I’ve been single for 7 years and with dating I’ve learned so much about myself and others. ⠀ ⠀ • The guy I dated who loved Mexican food and going to the shooting range. We loved a lot of the same things but I didn’t like it when he began criticizing me on decisions that I was making and financially paying for. The “lattice situation” as it’s called that I purchased and installed for porch privacy. There were a zillion other incidents. Like when I was straining to carry bags of mulch and he stood by useless. ⠀ ⠀ • The 50 yr old retired guy I dated that had a pool and when I discovered a woman’s ring by it that wasn’t mine. Questions. No real answers. Then a long email from a woman. All I thought was I’m too old for this sh*t. ⠀ ⠀ • The guy with the red hair & tattoo. We fit on so much. Chemistry. Poetry. Art. Travel. Romance. Long deep thoughtful convos. I wanted it to be him. He wanted to get married. But that’s the thing about that. We start trying to push away the issues. Laziness. Rastafarian not Christian. A rude mother. The list goes on. ⠀ ⠀ 💔All of these men I had hopes for at one time. All dashed. I broke up with each one. I don’t regret breaking up with them. Because self worth should always be louder than people pleasing. Or believing you have something you truly don’t. Love. Respect. ⠀ ⠀ 👉🏼 The point is no matter how much you match up on some stuff if they aren’t healthy for you it will never work. You’ll always feel that something’s off. And you’ll always feel as though you are making compromises that you really shouldn’t. It’s disappointing yes but not a way to live. ⠀ ⠀ #breakups#breakup#breakupquotes#shadypeople#toxicpeople#toxicrelationships#dysfunctional#dysfunction#datingover30#relationships#bachelornation#leavehimalone#nocontact#lifeafterdivorce#movingon#movingontobetterthings #singleandhappy#singlemoms#singleandlovingit#singlemothers#divorcerecovery#divorced#startingover#boundaries


8💬Normal

Divorce strips away many of our identities---the ways we see ourselves or parts that we consider make us who we are. It's not just the end of "wife" and "Mrs." It's also the end of other parts of you that were created in the marriage. ☠️ ☠️ Maybe you're haunted by identities you're shaming yourself with. Were you the "one who never spoke up" or "the wife who let things go until she couldn't anymore." Were you a believer in "my needs aren't as important as his" or "if I do x, y, and z enough maybe he'll see me?" 👻 👹 Are there identities you mourn? Were there parts of you that brought a sense of security, love, pride, joy that ended with your relationship? 😭 😢 It can feel very disorienting figuring out "Who am I now?" ❓ ❓ YOU ARE STILL YOU! ❗️ ❗️ The core of who you are remains. YOUR essence, your identity, your unique purpose and gifts can never be stripped away. 🔆 🔆 You're still here, love. You're raw and vulnerable. You're on new territory. There's a power in that. In this alchemical fire of transition, you have access to CHOOSE what parts of you want to go and what gets to stay. 🔥 🔥 "Wife" and "Mrs." and "significant other" are burning away AND this very fire can illuminate the ways of being that no longer serve you. That was the past. Who or what inside you would you like to burn and release as your life transforms? 🔥 🔥 What beliefs no longer serve you? What fears are you ready to stop hiding from? What patterns do you refuse to repeat? 🔥 🔥 Who's rising again in the next stage and who's part of the ashes that fertilize it? 🔥 🔥 What old ways of BEING are you ready to release? Let me know one belief, pattern, or fear you'd like to leave behind in the comments. 📸by @_alisonlove


3💬Normal

I help women narrow their focus and plan the lives they WANT to live not the lives they were handed. Complimentary discovery call (817) 918-4081


1💬Normal

It’s so funny how the Universe works when you step back and allow it to help 🙏🏼⁣ ⁣ I’ve been trying to find something catchy for my social media. ⁣ ⁣ Something that explains what I do in a very “me” way. ⁣ ⁣ So far, couldn’t really find anything that excited me. ⁣ ⁣ Then I had a conversation a few days ago with someone who called me “The Queen of Moving On.”⁣ ⁣ Mind you, this wasn’t said as a compliment. ⁣ ⁣ I could feel the venom spewing from their tongue as they said it 🐍⁣ ⁣ But, when you’ve done enough work to not take things personally and notice the lesson in every situation, you find inspiration. ⁣ ⁣ I love the sound of it: ⁣ ⁣ 👑 The Queen of Moving On 👑⁣ ⁣ Very fitting. ⁣ ⁣ And yes, I can help you move on from a divorce the right way. ⁣ ⁣ DM me to see how 🖤👉🏼♥️⁣ ⁣ 📸 @harvinlewisfotografia ⁣ ⁣ #TheQueenOfMovingOn #divorce #divorcerecovery #divorcesupport⁣⁣⁣⁣ #divorced #divorcedlife #lifecoachforwomen #lifelessons101 #lessonsforlife #selfempowerment #femaleempowerment #femalestrength #moms #singlemoms #family #warriorwomen #warriormindset #movingontobetterthings #healingfromwithin #hearthealing #happinessisthekey #itallstartswithyou #raisingconsciousness


13💬Normal

Hey & Good Morning!⁣ 👋🏾 ⁣ - I see I have picked up some new followers so let me reintroduce myself ⁣ - My name is Tonya Carter, born in Atlanta BUT fully raised in Decatur, Georgia #SouthernGurl #GaPeach⁣ 🍑 ⁣ - I have two BEE-YOU-TEE-FULL babies! 16 & 12!👩‍👧‍👦 ⁣ - I do have a 9-5, but my work & my ministry is to help women heal from their divorce/breakup.⁣ ⁣ - People often ask, Why you talk about that? Well because people need to heal! I remember thinking that being strong was the solution to moving forward but all that did was hold me back - Doing this caused me to suppress EVERYTHING which only resulted in masking what I needed to deal with!! ⁣ - Making bad decisions, sitting in my anger while believing I had to be strong was frustrating!⁣ ⁣ - Many don’t understand what divorced people go through. It’s a challenging emotional rollercoaster at times 🤷🏽‍♀️ ⁣ - You’re often left to think: Am I crazy? No you’re not! You’re a person who has to go through the process on purpose! It’s okay to not be okay!⁣ ⁣ - Many tell you to just get over it! If it were that easy many would but you don’t just get over it, YOU GET THROUGH IT!⁣ ⁣ - So that’s why I do what I do! No woman NOR man (even though I target women) should feel like they have to suffer in silence!⁣ Yes men hurt to because I get the messages! ⁣ - My platform is created to build a healthy community of individuals to help them divorce their story! You have to do more than divorce the person, you must divorce it all so that you can gain full custody of your life!⁣ PERIODT! ⁣ - For more info about me, my link is in the bio, it contains:⁣ ⁣ - 1️⃣My FREE 8 step checklist⁣ 2️⃣My new book “Divorce Your Story”⁣ 3️⃣My 12 week “Divorce Your Story” program⁣ 4️⃣Coaching & Digital Products⁣ ⁣ - I do lives EVERY Thursday on FB & IG at 9pm EST! Please comment below and tell me what your biggest challenge is after your breakup or divorce. I would love to hear from you so I can better serve you! Love you all & thank you for following me, emailing me, & your DMs to tell me how much my content has been a help to you!⁣ - - 📸 @nikki_g_production 💄@loveablebraidsnstyles


17💬Normal

: Moving on from someone is all about MINDSET. Sometimes people come into our lives for a season, a reason or a lesson ❤


4💬Normal

First workout in over 2 weeks and although in the past I would have been to embarrassed to post and share that today I’m feeling proud of myself for sharing all of my journey and not just the highlights.🎬 . This past year of divorce and heartache has been hard. In fact on most days it simply SUCKS!!! 🤬 And no matter how many pep talks I give myself some days I’m running on fumes and just doing the bare minimum. . But even on the days where I don’t have the motivation to push play and get my 30 minute workout in, I still trust in the Lord with ALL of my heart.❤️ I know that he’s making something new out of my ashes.So cheers to day 1, again. . . . . . . . . . #startingoveragain #trustingod #firstworkout #healing #hope #faith #divorcedmom #divorcerecovery #divorcesucks #exwife #narcissist #narcissisticabuse #depressionhelp #anxiety #itsnotsupposedtobethisway #proverbs31woman #womenoffaith #middleagedwoman


9💬Normal


2💬Normal


1💬Normal

‘Hope HQ’ is goin UP! X


2💬Normal

You’ll get through this. #shine #divorce #divorcerecovery #sandiegotherapy


0💬Normal

They say the hardest relationship is the healthy one after the abuse. Yes. It's completely frightening to trust. I don't know what the heck is normal, or what's ok to feel or ask or allow. It's like being dumped out of the blender I spent two decades swirling in, handed a compass, a ruck sack and a guide book, and asked to enjoy the Himalayan scenery. (Wait, how'd I get to Nepal?!) So, from all of us who are healing, please know we will get there. Someday we won't look at you with panic or bewilderment when you do the dishes or come home on time or keep your job or listen or be genuinely caring. We're getting there. Really. Our hearts are training and growing stronger every day, every moment. Even when we need a day to be quiet and by ourselves to center again. Thank you for your hopeful patience, kindness, and gentle love as we learn to use our hearts again. And thank you for not judging when we write things like this from the bedroom closet, where it is safest to blurt stuff out. Sincerely, A #Survivor #RelearningNormal #cptsd #cptsdrecovery #cptsdsurvivor #healingfromwithin #lovedoesnthurt #findyourvoice #divorcerecovery #traumarecovery #narcissisticabuse #narcissist #emotionalabusesurvivor #domesticabusesurvivor #domesticabuseawarenessmonth #domesticviolenceawareness #boundaries #safespace


6💬Normal

16 —> 10 • “When a bunch of life changes happened (Peter boo and Jesus seriously outdid themselves) I was finally ready to attempt cherishing my body. I was very very mad at it for a long time.” • New post on #somethingwildcallsyouhome. Link in bio. 📝 • #nurseswhorun #nutrition #macros #crossfit #ladieswholift #forthehealthofit #disorderedeating #noscale #abuserecovery #divorcerecovery #CPTSD #infantloss #heavensgain #pretermlabor #NICU #csection #csectionshelf #mombod #momwithablog #thirty #flirty #thriving #surthrivor #advocate #goaldigger #glowgetter #motherhustler #PetersGift #nonprofit


5💬Normal

THIS SUNDAY 2-4pm Community Workshop Moving from Heartbreak ➡️ Freedom An opportunity to visit Shakti Ranch here in Malibu and learn more about equine therapy & my meditation offerings. For those that have suffered the loss of a BELOVED...whether that be a breakup with an intimate partner, loss of a friendship or pet, or loss of your home during the Woolsey fire...We have all experienced heartbreak 💔😢. As an equine therapist I partner with my therapy horses, Frankie & Sophie, to guide you within your body and it’s innate wisdom on how to release trauma & painful stories that don’t serve your highest expression of yourself. Looking to the horses as a mirror and guide of your inner psyche, we will explore the possibility of releasing with LOVE, forgiveness, and receiving the freedom you experience from these courageous actions...a shift in perspective can make ALL the difference 🌟. This is a special offering to anyone of any age that is looking for healing and transformation in the wake of disappointment and perhaps even anger...you have to feel it to heal it and that is what we will DO 💜 Date: Sunday-October 27th Time: 2-4pm Location: Shakti Ranch in Malibu (address shared when Venmo payment received) Cost: $25 per person / $50 per family DM for questions and payment details—maximum of 12 participants so register soon! Photo @joeymacphotography Leather vest @lesliecrowofficial #malibuevents #equinetherapy #healinghearts #horsehealing #breakupandbreakthrough #divorcerecovery #malibustrong #feeltoheal #natureheals #returntolove #forgiveyourself #forgiveness


2💬Normal

THIS SUNDAY 2-4pm Community Workshop Moving from Heartbreak ➡️ Freedom An opportunity to visit Shakti Ranch here in Malibu and learn more about equine therapy & my meditation offerings. For those that have suffered the loss of a BELOVED...whether that be a breakup with an intimate partner, loss of a friendship or pet, or loss of your home during the Woolsey fire...We have all experienced heartbreak 💔😢. As an equine therapist I partner with my therapy horses, Frankie & Sophie, to guide you within your body and it’s innate wisdom on how to release trauma & painful stories that don’t serve your highest expression of yourself. Looking to the horses as a mirror and guide of your inner psyche, we will explore the possibility of releasing with LOVE, forgiveness, and receiving the freedom you experience from these courageous actions...a shift in perspective can make ALL the difference 🌟. This is a special offering to anyone of any age that is looking for healing and transformation in the wake of disappointment and perhaps even anger...you have to feel it to heal it and that is what we will DO 💜 Date: Sunday-October 27th Time: 2-4pm Location: Shakti Ranch in Malibu (address shared when Venmo payment received) Cost: $25 per person / $50 per family DM for questions and payment details—maximum of 12 participants so register soon! Photo @joeymacphotography Leather vest @lesliecrowofficial #malibuevents #equinetherapy #healinghearts #horsehealing #breakupandbreakthrough #divorcerecovery #malibustrong #feeltoheal #natureheals #returntolove #forgiveyourself #forgiveness


9💬Normal

It is so! 💅🏽💰 Say it loud and CLEAR, sis! #DailyAffirmation 🙏 • When I believed I could only make $50,000/year and that would make me happy, it’s no wonder I ONLY attracted jobs that paid me that amount, I only had friends that made around that much (AND NEVER MORE!), my expenses JUST managed to add up to that amount and guess what- I only made that amount during those years I believed that. • It didn’t matter that I knew more was out there, all that mattered was what I believed I deserve. So now? I deserve the WORLD 🌎 but even BEFORE I started imagining my life and vision to be SO big, I started off little by little. One day a girlfriend of mine told me she’d be happy if only she was making $80,000/year. During that time in my life, I said to myself “wow that would be more than I ever needed.” Obviously at the time that was about $30k more than I thought I deserved but when she told me that with such conviction I said to myself “Okay, you clearly need to step your vision game up Kiki because if you told this girl you’d be happy making 30k less a year than her- she would probably think you’re joking” • After I just had my mind and eyes opened to my own limitations, I decided to start thinking bigger. MUCH bigger. And I remember the following month I had made more money than I had ever made before. In one month I made what I usually made in THREE. I couldn’t believe it. I didn’t work more hours in my business, I didn’t post more ads or anything. I simply planted the seed in my head that I deserved more and I make more. So every client that came to me, I exuded this energy that simply screamed- I AM the best, now PAY ME what I am WORTH. I remember every one of my clients were so impressed with my work that I’d get referrals without even asking for them. ⬇️CONTINUED IN THE COMMENTS⬇️ . . #divorce #commonlaw #mediation #parentalalienation #trauma #divorcequotes #divorcedmom #divorcesupport #divorcerecovery #lifeafterdivorce #builtonselflessservice #womeninbusiness #10xgrowthcon #10X #grantcardone #sellorbesold #realestate #sales #veganlife #ootd #bossbabe #beyourownboss #inspo #successquotes #empire #lovequotes


1💬Normal


1💬Normal

If you go out in the woods today, you're in for a big surprise. #bear #bears #wildlife #hiking #fitness


1💬Normal

It's that time of year! My kids beg me to bye slim, I do, and they get that nasty stuff all over and I have to touch it to throw it away! Yuck!.... So then pumpkin carving time comes and none of them want to stick their hand in it...🤷🏼‍♂️ Can someone explain to me why my kids are crazy? . . . . #whyaremykidshandsalwayssticky #noclue #sticky #slime #kidsjoke #kids #pumpkin #dadjoke #health #inspiration #hope #parents #mom #dad #dadlife #singledad #singlemom #holistichealing #holistichealth #boydad #girldad #singleforever #single #happy #divorcerecovery #divorce


2💬Normal

Started @mesdemas today to give my body just a little switch-up and I’m SO GLAD I did. Definitely a challenge, and I know where I have to improve, but man do I feel GOOD! 💪🏽👏🏽 this is one of @beachbody first Spanish programs and the trainer @ivfitness is so fun to workout with! Looking forward to the next 4 weeks . . #mesdemas #cardio #tuesday #tuesdaymotivation #fitfam #weightlossjourney #healthyweightloss #divorcerecovery #bossbabe #triller #latinaspoderosas


5💬Normal

What we don’t express and we keep inside can often hurt us. It’s important to express yourself in positive ways and have healthy outlets. Some of life’s best moments come when we are expressing ourselves. True creativity is released and you will just feel better. Now excuse me while I go dance in the kitchen...


7💬Normal

In French, instead of I miss you, they say "Tue me manque", which translates to "You are missing from me." ⁣⁣ ⁣⁣ ⁣⁣ That's how it feels, doesn't it? When you're used to having someone in your life, in your heart, and in your soul. ⁣⁣ ⁣⁣ ⁣⁣ And then, suddenly, they're missing from you. It's why we feel empty, because there is nothing where there was once something. ⁣⁣ ⁣⁣ Until we grow and refill the hole, with something even better than what we had before, with our own wholeness.


3💬Normal


3💬Normal


2💬Normal

23 Whatever you do, work at it with all your heart, as working for the Lord, not for human masters, Collosians 3:23 When we have a child who we notice has a special talent , it can be easy to just let them slide on practicing and working to get better. This is the perfect time to teach them that they can be more than just merely good at their special gift, they can be great. Take time to teach your child that hard work and continuing to improve can lead to doing great things, instead of just average things. Teach them they are honoring God by giving it their all. If you have experienced a divorce recently or in the past, pick up a copy of my book "The Divorced Parent's Guide to Raising Healthy, Happy and Confident Children. " You can get it online at Amazon and Barnes &Noble. #divorce #divorcedmom #divorced #divorcesupport #divorcecoach #divorcerecovery #lifeafterdivorce #divorcedparents #divorcedmoms #singlemom #singlemoms #singlemomlife #singlemommy #singlemommylife #singledad #singledads #singledadlife #singledaddy #blendedfamily #parenting #singleparent #singleparents #raisingboys #raisinggirls #raisingkidsright #inspiration #parenting Read my blog at thethirstformore.com


0💬Normal

It's hard to believe anything good can happen for you after all the hell you've been through. But, I want you to believe. With tears in your eyes, believe. With hurt in your heart, believe. Believe what, you ask? Believe that ALL things are working for your good - even this! Say this over and over and over again, until it gets deep down in your spirit. Despite the hard times I've gone through, something's coming. Yes!! And I believe it will be something GOOD. Praying for you!!❤️⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #hopeafterdivorce #breakupsupport #isurvived #survivorstory #livingbeyonddivorce #singleagain #quoteoftheday #divorce #divorced #divorcedmom #lifeafterdivorce #movingforward #motivation #therapyquotes #inspiration #divorcedwomen #divorcerecovery #divorcecare #divorcequotes #divorcesurvivor #divorcehelp #divorcecare #letstalkdivorce #healingafterdivorce #lifeafterloss #christiandivorcecoach #divorcelawyer #divorcesupportquotes #breakuptobreakthrough


4💬Normal

I know you want to rush it. I know you want the hurt to hurry up and end. But, it may take days, weeks, months.. or maybe even years until you to see the manifestation of being healed from this. ⁣ ⁣ No matter how long it takes, I hope you'll continue... continue to heal. Continue to pray. Continue to self-access. Continue to ask yourself (and God) those hard questions. Continue to get counseling. Continue to talk it out. Continue to grow. Continue to get better and stronger every day. ⁣ Because healing, your healing, will never, ever have a deadline. So, please. Take all the time you need. I'm praying for you❤️⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #hopeafterdivorce #breakupsupport #isurvived #survivorstory #livingbeyonddivorce #singleagain #quoteoftheday #divorce #divorced #divorcedmom #lifeafterdivorce #movingforward #motivation #therapyquotes #inspiration #divorcedwomen #divorcerecovery #divorcecare #divorcequotes #divorcesurvivor #divorcehelp #divorcecare #letstalkdivorce #healingafterdivorce #lifeafterloss #christiandivorcecoach #divorcelawyer #divorcesupportquotes #breakuptobreakthrough


7💬Normal

I am a firm believer that we should be asking “what can I learn from this?” NOT “why is this happening to me ?” When you shift your perspective and give yourself a chance to look at things as working in your favor instead of working against you, you have opportunities to GROW. When I work with women who claim the victim status after a divorce they often have missed many messages in the process. When I am able to get them to shift their perspective and look at what opportunities for growth and learning they can experience from their divorce it changes their lives. If you are ready to learn how to survive your split without stress and create a future that you both desire AND deserve I have great news for you. I am offering a FREE calls for help you get UNSTUCK! You don’t want to miss this. Sign up here: https://calendly.com/nicolyawilliams/15min


1💬Normal

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ~ Anaïs Nin #currentmood


4💬Normal

Feel free to express yourself below! . . . Come join me...(men and woman) on my Facebook page. It's new and I already have some pretty amazing people, please click on the bio in my profile, thank you! #divorced #divorce #divorcesupport #divorcedmom #lifeafterdivorce #divorcedparents #divorcerecovery #single #divorcecoach #love #divorcedlife #separation #divorcelife #movingon #seperation #singlemother #marriage #relationships #singleparent #singlemomlife #2ndlifeclub #justbreathe #lifecoach #lifecoaching #divorcesucks #staystrong #breakup #loveyourselftoday #doitforyou #getoveritalready


5💬Normal

This is so important and yet I see so many women staying in places that do not honour them at all. - Have courage and know that you can be loved and respected - and dont settle for less - If you would like to be notified of my next FREE Relationship Workshops go o the link in my bio @debbicarberry and sign up - Im Debbi Carberry a Relationship Coach and Ive been helping women and couples for over a decade to have the relationships they want and deserve


2💬Normal

I wish that there were one-size-fits-all advice. You know, "Here's the book. Read it. It'll work for you. Here's the parenting manual. Here's the marriage manual..."⠀ ⠀ Well, guess what? Life isn't like that. It's not going to happen. You are unique. You're a snowflake, no two are made alike, and it's going to take a unique approach to your life.⠀ ⠀ See, when you go and try to do something that has worked for someone else, chances are it might need tweaking for it to work in your life. And if it doesn't work and you don't know how to think about tweaking it, you'll shut down. That's where you have a coach who might come in and help you. Reach out to us to learn about divorce coaching options: option29.o29@gmail.com⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀ #divorcecommunity #divorcesupport #divorced #coparenting #divorcedmom #relationships #divorcequotes #divorcerecovery #divorcecoach #lifeafterdivorce #singlemom #divorceadvice #healing #divorcedlife #selflove #separation


0💬Normal

THIS WOMAN. Okay, you know how I’m always talking about my choir of angels 👼? • And by that I mean the group of amazing women who were my SUPPORT while I was struggling to survive my ex’s sex addiction. • Sarah was my coach who was trained to support partners of sex addicts. • She was my lifeline and my rock during soooo many dark days. She was the first person to treat me as a trauma survivor rather than a co-addict. • She changed my life and I’m just going to go ahead and say that she is a big reason why I have also chosen to be a coach for partners of sex addicts. • Thank you, Sarah! My life would not have been the same without you. • xoxo, Jenni • P.S. Stay tuned for upcoming news about a joint venture between us two rockstars! What?!!


8💬Normal

Early morning in my bathroom is not the best time to capture decent light. Especially in the Seattle area where it is now dark and grey for the next 6+ months! This grey sweater is super warm and cozy and so easy to throw on over just about anything! Sweater: RD Style (StitchFix) White long sleeve: Susina (Nordstrom Rack) Jeans: KanCan (StitchFix) Booties: Universal Thread (Target) • • • #ootd #outfitoftheday #outfitinspiration #outfitinspo #affordablefashion #affordablestyle #everydaystyle #simpleoutfit #simplelife #simplifiedlife #momstyle #singlemomstyle #momlife #singlemomlife #divorcedmom #divorcerecovery #targetstyle #target #stitchfix #nordstromrack


1💬Normal

I lived a chaotic and traumatic childhood. I cried every day when I was a kid because I didn’t know how to express my feelings and I felt every emotion so strongly. • I remember I was about 8-9 years old sobbing inconsolably on our couch upstairs and no one was trying to figure out what was wrong. I remember asking myself in that moment- why doesn’t anyone care? Why aren’t they trying to help me? And I realized in that moment that crying wasn’t going to solve my problems- It wasn’t going to express my feelings for me. In that moment I decided that it was my job to heal myself and no one else was ever going to care if I was hurt. • Throughout my teen years I developed a really strong ability to mask my emotions about ANYTHING and EVERYTHING. If someone hurt me, betrayed me, took advantage of me, used me, pretended to be my friend, bullied me... I didn’t care. But I did. I just became very good at pushing through my emotions and acting like nothing bothered me. I told myself what’s the point of expressing to someone that they’ve hurt you when they actually don’t care? It won’t make a difference to say how you feel or cry about it because that doesn’t ever solve anything. • It was only when I turned about 20 years old and I went to my first intensive self-help seminar that I learned about how my experiences as a child had lead me to develop these mental and emotional barriers which ultimately effected every action, interaction, situation and area of my life. It caused me to be in relationships where men would hurt me repeatedly and I would never do anything about it. It caused me to be in friendships that were one sided and I was being used and abused and I had no idea. It caused me to have a shallow, emotionless relationship with my family. I knew that my life needed transformation. • Now at 26 years old, many would describe me as a very emotionally intelligent person. Some would say I’m very level headed and understand human emotions and behaviours quite well. And that is the truth. I’ve done a lot of work on myself and it has caused me to have so much compassion and love for others... CONTINUED IN THE COMMENTS ⬇️⬇️⬇️


15💬Normal

Just because you have been wounded does not take your value away. You are still a masterpiece! Remember that the words that you speak over yourself matter. Try this one on...I am a masterpiece.


1💬Normal

Next Page